Intro to Meditation (Monthly) @ The Dharma Center

Want to learn how to meditate? Have a burning question related to the art of meditation? Want to meet more like minded folks?

Join us on the 4th Sunday of every month for an intro to meditation class!

Even if you are not new to meditation join us for a chance to further refine your meditation practice and sit alongside others.

This class consists of the teaching of meditation and 2+ short meditation sessions interspersed with breaks for Q&A, water & stretching.

In person & online via Zoom
Chairs, cushions & mats provided
Open to the public & free to attend!
The Dharma Center is a non-profit 501(c)(3)
Email volunteer@dharmacenter.com for more information