In Person - Cultivating Personal Power plus Meditation with Turiya (also online)
Details
NEW START TIME IN JUNE -> 11:30am
During this series, we will discuss ways to Cultivate Personal Power through meditation, mindfulness, and management of our energy body.
The magic of meditation melts our egoic structures and awareness expands. This effortlessly opens the door to unreasonable joy, unconditional peace, compassion and wisdom.
Mindfulness is the practice off the meditation cushion, where we greet each moment with our full awareness.
Sit with us every Saturday with Turiya Dhara!
If joining us in person, please arrive a few minutes early to be seated before class begins.
Chairs and cushions are provided.
(Reminder: parking at the beach can sometimes be challenging, please plan accordingly!)
Turiya will also answer questions about Trikaya Buddhism brought by participants and/or from comments on her YouTube channel: [YouTube.com/@turiyadhara](https://www.youtube.com/@turiyadhara). (Please note: Meetup does not always notify us of comments in our Meetup group, so please contact us via email or bring your questions to class!)
Music is one of our meditation tools. Sound can be used as a focal point, or it can be used to provide a buffer from the city noises. A variety of meditation techniques are shared in the classes, allowing attendees to explore and find what works best for them at their current stage of development. Our main technique is chakra meditation.
Facilitated by Turiya Dhara, practitioners of Trikaya Buddhism embark on a journey of spiritual awakening and enlightenment. Whether you are new to meditation or seeking to enhance your practice, this class offers a unique opportunity to explore the depths of your being and share Light in this world on a profound level. Don't miss this chance to connect with like-minded individuals in a supportive sangha environment while nourishing your mind, body, and soul.
*This class can also be accessed ONLINE by visiting our website [DharmaCenter.com](https://dharmacenter.com/meditation-classes/) to register for the Zoom link.