Name: Lunchtime Guided Meditation (In person) Tuesdays at noon
Start: 2025-12-02T12:00:00-08:00
End: 2025-12-02T12:45:00-08:00
Location: 140 Washington St

Join us for a guided meditation exploring the powerful Tibetan Buddhist practice of Tonglen. Tonglen, meaning "giving and taking," is a profound practice that cultivates compassion and helps us connect with the suffering of the world. Tonglen is a powerful practice that can help us to live with greater compassion, courage, and connection to all beings.

Led by: Anne Ligon, SPC
​**Suggested Donation $5 -$10**
**No one turned away for lack of funds**

Anne Ligon

Dharmakaya Buddhist Center

Health & Wellbeing

Meditation

Consciousness

Mindfulness

Buddhist Meditation

Breathing Meditation

Tibetan Buddhism

Guided Meditation

Vajrayana

Insight Meditation

Buddhism

Mahayana Buddhism

Mindfulness Meditation

Spirituality

Self-Help & Self-Improvement

Spiritual Growth

Every week on Tuesday until February 26, 2026

CL Webb

Kathyrn Tanis

Lisa R

Jennifer

Sunnee

Harvey Duenas

Scott Bailey

Lunchtime Guided Meditation (In person) Tuesdays at noon

140 Washington St

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Dharmakaya Buddhist Center

Lunchtime Guided Meditation (In person) Tuesdays at noon

Dharmakaya Buddhist Center

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