Lunchtime Guided Meditation (In person) Tuesdays at noon
Details
Join us for a guided meditation exploring the powerful Tibetan Buddhist practice of Tonglen. Tonglen, meaning "giving and taking," is a profound practice that cultivates compassion and helps us connect with the suffering of the world. Tonglen is a powerful practice that can help us to live with greater compassion, courage, and connection to all beings.
Led by: Anne Ligon, SPC
Suggested Donation $5 -$10
No one turned away for lack of funds
AI summary
By Meetup
In-person lunchtime guided meditation on Tonglen for those seeking compassion; outcome: cultivate compassion for others.
AI summary
By Meetup
In-person lunchtime guided meditation on Tonglen for those seeking compassion; outcome: cultivate compassion for others.