Name: Meditation Class - Free
Start: 2025-01-07T19:00:00-10:00
End: 2025-01-07T21:00:00-10:00
Location: Kapila Gardens

![🌟](https://static.xx.fbcdn.net/images/emoji.php/v9/t7f/2/16/1f31f.png) \*\*Join Our Meditation Class!\*\* ![🌟](https://static.xx.fbcdn.net/images/emoji.php/v9/t7f/2/16/1f31f.png)
Are you feeling a bit overwhelmed by stress, anxiety, or depression? Discover the power of mantra meditation combined with breathing exercises in our upcoming class.
![🧘‍♂️](https://static.xx.fbcdn.net/images/emoji.php/v9/tb4/2/16/1f9d8_200d_2642.png) \*\*What to Expect:\*\*

\- \*\*De\-stress and Relax:\*\* Learn techniques to calm your mind and body\.
\- \*\*Relieve Anxiety:\*\* Experience a sense of peace and balance\.
\- \*\*Combat Depression:\*\* Find inner strength and positivity\.
Harness the soothing power of mantras and breath to transform your mental well-being. Perfect for beginners and seasoned meditators alike!
![✨](https://static.xx.fbcdn.net/images/emoji.php/v9/t75/2/16/2728.png) \*\*Start Your Journey to Inner Peace Today!\*\* ![✨](https://static.xx.fbcdn.net/images/emoji.php/v9/t75/2/16/2728.png)
No Yoga Mat required

Chairs included

Jason Leue

Dharmmele

Health & Wellbeing

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Healthy Living

Guided Meditation

Mind Body Wellness

Free Meditation Classes

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Kirtan

Meditation and Mantra Chanting

Meditation and Healing

Chanting and Kirtan

Yoga & Meditation

Meditation Class - Free

Meditation

Kapila Gardens

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Dharmmele

Meditation Class - Free

Dharmmele

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