๐งโโ๏ธ Guided Meditation | April 4 | San Jose Library
Details
Join us for a calming Guided Meditation session at Joyce Ellington Branch Library ๐ธ
### ๐ง Session Details
โฐ Saturday, April 4 | 2:00 โ 3:00 PM
This session is designed to help you:
โจ Relax and unwind
โจ Improve focus and clarity
โจ Reconnect with a sense of inner calm
Suitable for beginners as well as those with prior experience.
### ๐ Additional Details
- Free & open to all
- No prior experience needed
- Please arrive 5โ10 minutes early
What to bring:
- Comfortable seating posture (chairs available)
- Water
### ๐ผ About Dhyan Foundation
Dhyan Foundation is a volunteer-driven non-profit focused on meditation, inner wellbeing, and conscious living.
