Saturday Guided Meditation 🌿

Take an hour this Saturday to slow down, breathe, and reset with a simple guided meditation session in a peaceful community setting.
This session is beginner-friendly and open to anyone looking for a quiet space to relax, reflect, and reconnect.

📍 Joyce Ellington Branch Library
🕑 2:00–3:00 PM PDT

We’ll explore:
✨ Breath awareness
✨ Relaxation techniques
✨ Guided meditation for inner calm

You’re welcome to bring a yoga mat for comfort during the session.
Light refreshments will be served afterwards.

Feel free to invite friends or family who may enjoy a mindful pause during the weekend 🌿