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Join us for a gentle, beginner-friendly guided meditation session in the peaceful natural surroundings of Martial Cottle Park.

🗓 Saturday
9:00 AM
The session will include:
• Simple breath awareness
• Gentle relaxation practices
• Guided meditation for calmness and clarity
• Quiet time in nature and community connection
✨ Beginner-friendly and open to all
✨ No prior experience needed

Please bring:
• A yoga mat or comfortable seating mat
• Water bottle
• Comfortable clothing suitable for outdoors

Take a pause from the rush of daily life and start your weekend with stillness, awareness, and nature. 🌱

Address: 3470 Rubion Dr, San Jose, CA 95148

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