Diabesity workshop
Details
We welcome everyone who is curious about reversing obesity and type 2 diabetes. We use LCHF (low carb high fat) nutrition with IF (intermittent fasting) thrown in. This technique is pioneered by Scarborough based Nephrologist Dr. Jason Fung.
If you haven't heard of him, just look him up on youtube: https://www.youtube.com/user/drjasonfung (https://www.youtube.com/user/drjasonfung) and watch a couple of his videos before you come to the meetup, that will give you a lot of info.
