Transforming Disturbing Emotions and Obstacles - Lecture with Alfonso Costa
Details
Details
Join us for a lecture on "Using Buddhist Methods to Transform Disturbing Emotions and Obstacles on One's Way” with Alfonso Costa.
There will be time for Q&A after the lecture and guided meditation. No experience is necessary.
Program:
6pm: Dinner
7pm: Lecture
About the teacher:
Alfonso Costa was born in Peru in 1977. He took refuge with Lama Ole Nydahl in 2002. Since 2012, at Lama Ole’s request, he has been teaching the basics of Buddhism in many countries. He currently lives in Immenstadt, Germany, with his wife and son.
Suggested donation:
Dinner: $10
Lecture: $10
AI summary
By Meetup
Beginner-friendly lecture on Buddhist methods to transform disturbing emotions and obstacles, with Q&A and guided meditation to learn practical techniques.
AI summary
By Meetup
Beginner-friendly lecture on Buddhist methods to transform disturbing emotions and obstacles, with Q&A and guided meditation to learn practical techniques.