Diet Soda Addiction - Online Support Group for Quitting Diet Coke / Diet Pepsi

Are you tired of being controlled by your diet soda cravings? Want to quit diet soda for good?

Join our online Diet Soda Addiction Recovery support group to share your experiences, find accountability, recovery, and learn healthy coping mechanisms to quit diet soda for good using a 12-step based framework.

If you have tried to quit Diet Coke, Coke Zero, Diet Pepsi, Diet Mountain Dew, and any other diet soda but keep going back, this ONLINE SUPPORT GROUP is for you. Here you will find encouragement, understanding, and tools to help you break free from diet soda & aspartame addiction!

What to expect:

1. A compassionate, non-judgemental space
2. Shared experiences and challenges
3. Tips for withdrawal and healthy replacements
4. Mind-body approaches to help cravings
5. 12 Step framework which has proven success overcoming addictions of all types (we will work the 12 step program - together!)
6. Accountability that's fun!
7. Acknowledgment and celebration of recovery milestones

Artificial sweeteners like aspartame and sucralose can affect mood, energy, sleep, gut health - and when out of control - finances, self esteem, health crises, and relationships.

Many people find themselves hooked on diet drinks using it to manage stress, appetite, or fatigue. You are not weak. You are not alone. And you can recover.

Who is this for?

1. Anyone who is trying to quit drinking diet soda (ie. Diet Coke, Coke Zero, Diet Pepsi, Diet Mountain Dew, etc.)
2. Those seeking support in a small, intimate, online group

All are welcome, whether you're just starting your journey to recovery or have been soda-free for years. Let's support each other and thrive together!

When & Where?

Online - Zoom
8AM PST
EVERY: MONDAY

ZOOM
ID: 788 3197 5461
PW: 972099

Camera must be on during this Zoom meeting.

Suggested reading:
"Back to the Basics of Recovery" (click on book title for link to Amazon)