Thursday Reset Yoga Osaka｜Stretch & Light Strength (Beginner Friendly)

Looking for a gentle and relaxing yoga class in Osaka?

This is a beginner-friendly English yoga session focused on relaxation, light stretching, and simple strength exercises.

We will combine Hatha yoga, gentle stretching, and light strength movements to help you release tension and reconnect with your body.

The pace is slow and comfortable, and you can always rest whenever you need.

✨ Small group (max 8 people) for a relaxed and personal experience
✨ English instruction
✨ Calm and friendly atmosphere

Perfect for:

• Beginners
• People who feel stiff or tired
• Anyone who wants to relax and reset during the week

Take one hour for yourself 🌿

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日本語 🇯🇵

大阪でリラックスできるヨガクラスをお探しですか？

このクラスは、初心者の方でも安心して参加できる英語ヨガクラスです。
ストレッチ・やさしいヨガ・軽い筋力トレーニングを組み合わせ、無理なく体を整えていきます。

ゆったりとしたペースで進めるので、いつでも休憩できます。

✨ 少人数クラス（最大8名）
✨ 英語で指導（簡単な日本語サポートあり）
✨ 落ち着いたリラックスできる雰囲気

こんな方におすすめ：

• ヨガ初心者の方
• 体がこわばっている方
• リラックスしたい方

週の途中で、心と体をリセットしましょう🌿

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📅 Date & Time

Tuesday
19:30 – 20:30
(Please arrive 5–10 minutes early)

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📍 Location

〒541-0054 Osaka, Chuo Ward, Minamihonmachi, 1-chōme−5−22 ＷＥＳＴ南本町ハウス
It is located on the 4th floor of the building that houses a shop called “Taichan Public Stand.”

〒541-0054
大阪府大阪市中央区南本町1丁目5番22号ＷＥＲＴ南本町
大衆スタンドたいちゃん”という店がある建物の4Fとなります。

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💰 Fee

Intro offer: 500 yen (for first-time students)
Drop-in: 1500 yen
3-class pass: 4000yen

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🎒 What to bring

• Comfortable clothes
• Water
• Yoga mat (optional)

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⚠️ Notes

• Yoga mats are available (limited)
• Reservation required
• Please avoid last-minute cancellation

Introduction of the instructor

Hi, I’m Ann. I’ve been living in Japan for 8 years, and yoga has become an important part of my daily life.

I enjoy creating a calm and welcoming space where people can relax, move gently, and reconnect with their bodies.

I can also speak Japanese and Chinese if needed.