Free Friday Yoga At Clifton Hill

Free Community Yoga - Open to All 🌿
You’re invited to a free, open-level yoga session welcoming everyone-digital nomads, remote workers, locals, travellers, and anyone curious about moving their body and calming their mind.
I’m a certified yoga teacher and digital nomad, and yoga has been a grounding constant for me while living and working across different places and time zones. Whether you’re navigating long hours at a desk, frequent travel, life transitions, or simply the mental noise of everyday life, this practice is here to support you.
The class will focus on:

• Gentle, mindful movement to release tension from the body
• Breathwork to regulate the nervous system and quiet the mind
• Building awareness, presence, and balance-on and off the mat
• Creating a relaxed, inclusive sense of community

No experience or flexibility required-this is an open, beginner-friendly class. Bring a mat or towel, wear something comfortable, and come exactly as you are. Optional: coffee together afterwards.
This is a free community offering, rooted in the belief that movement, mental wellbeing, and human connection should be accessible to all.
Come breathe, move, and reset-together 🧘‍♂️🌍