Burning Bright, Not Burning Out: A Digital Conversation

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Burning Bright, Not Burning Out: A Digital Conversation
Between medical appointments, therapy sessions, managing meltdowns, coordinating care, and carrying the emotional weight of it all, many of us find ourselves running on empty.

This session is an invitation to pause and reconnect with what helps our inner light stay on.

How It Works

• Free and confidential, hosted on Totem’s secure digital platform
• Guided sharing, so everyone has space to speak, with no pressure to overshare
• Community-driven support, not therapy or medical advice
• Cameras optional, come as you are