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## Weekly Twin Hearts Meditation – Clondalkin

Location: Pranic Healing Centre, Clondalkin, Dublin
Day & Time: Every Thursday, 11:00am – 12:00pm
Facilitator: Hazel Keogh
Cost: Donation based
RSVP: 085 212 4080

### A Midweek Space for Calm, Healing and Inner Peace

You are warmly invited to join our weekly Twin Hearts Meditation Group, an uplifting and powerful meditation that is open to everyone.
Twin Hearts Meditation is a beautiful guided practice designed to promote inner peace, emotional balance and a sense of connection with yourself and the world around you. It is suitable for beginners and experienced meditators alike. No previous meditation experience is needed – just a willingness to relax and enjoy the moment.

### What to Expect

Each Thursday morning session offers:

  • A calm, welcoming and supportive environment
  • Gentle guidance throughout the meditation
  • Time to relax, breathe and unwind
  • A chance to release stress and tension
  • A sense of inner stillness and wellbeing
  • Optional tea and chats afterwards

Many people find this meditation leaves them feeling lighter, clearer and more positive for the rest of the day.

### Benefits of Twin Hearts Meditation

Regular practice can help to:

  • Reduce stress and anxiety
  • Support emotional wellbeing
  • Increase feelings of calm and clarity
  • Improve focus and positivity
  • Promote compassion and inner balance
  • Create a greater sense of connection and peace

### Session Details

  • Arrive from 10:45am
  • Meditation begins at 11:00am
  • Session finishes at 12:00pm
  • Relaxed community atmosphere

### Donations

This group is donation based, making it accessible to all.
Suggested contribution: €10 – €20, but any amount is gratefully accepted.
All donations help support the running of the centre and community activities.

### Location

Pranic Healing Centre
Unit 1A Village Centre
Clondalkin, Dublin

### RSVP

To confirm your place, please contact:
Hazel Keogh – 085 212 4080

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