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Details

## Monthly Twin Hearts Meditation – Baldoyle

Location: Baldoyle Community Hall
Main Street, Baldoyle, Dublin 13 – D13 KK55
Day & Time: 2nd Monday of every month at 7:30pm
Facilitator: Sandra McKay
Cost: Donation based
RSVP: 086 360 2292

### An Evening of Peace, Balance and Inner Calm

You are warmly invited to join our monthly Twin Hearts Meditation Group in Baldoyle – an open and welcoming meditation gathering for everyone.
Twin Hearts Meditation is a beautiful guided practice designed to help bring emotional balance, inner peace and a sense of wellbeing. It is gentle, uplifting and suitable for people of all backgrounds and levels of experience.
Whether you are completely new to meditation or have practiced before, this group offers a relaxed and supportive space to unwind and reconnect.

### What to Expect

Each monthly session includes:

  • A warm and friendly group atmosphere
  • Gentle guidance through the meditation
  • Time to relax and release stress
  • A chance to feel calmer and more centred
  • Optional tea, chats and connection afterwards

This is a simple, accessible meditation evening where you can take time out for yourself in a peaceful community setting.

### Benefits of Twin Hearts Meditation

Regular practice can help to:

  • Reduce stress and tension
  • Support emotional wellbeing
  • Improve calmness and clarity
  • Encourage positivity and compassion
  • Create a deeper sense of inner balance
  • Leave you feeling refreshed and uplifted

Many people find this meditation a wonderful way to begin the week with a clearer mind and lighter heart.

### Session Details

  • Arrive from 7:15pm
  • Meditation begins at 7:30pm
  • Session finishes at approximately 8:30pm
  • Informal time afterwards for tea and chats

### Donations

This group is donation based, making it accessible to everyone.
Suggested contribution: €10 – €20, but any amount is welcome and appreciated.
All donations help to support the running of the group and community activities.

### Location

Baldoyle Community Hall
Main Street
Baldoyle
Dublin 13
Eircode: D13 KK55

### RSVP

To confirm your place or for any questions, please contact:
Sandra McKay – 086 360 2292

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