Open House: Mindfulness

Mindfulness What does it mean? How can it help? At our October 22 meeting from 7-8:30 p.m. you’ll be introduced to Mindfulness. Can you stay in the moment and be present in conversations, interactions and more? What does it all mean? Please come early so we can provide you with information and welcome you before the meeting begins.

We meet at the St. Ignatius Parish Hall (enter down ramp on Jessie just off Stafford). Snack provided, but please bring your own drink. [http://stignatius.toastmastersclubs.org](http://charleswood.toastmastersclub.org/). Bring a friend!