Grief Support Group

This adult grief support group offers a safe, supportive space for individuals who have experienced the loss of a loved one. Participants are invited to share their stories, emotions, and experiences at their own pace, while connecting with others who understand the complexities of grief.
The group focuses on normalizing the grief process, reducing isolation, and providing emotional support during bereavement. Discussions may include coping with intense emotions, navigating changes in relationships, honoring the memory of loved ones, and finding ways to move forward while still holding space for loss.
This group is not about “fixing” grief, but about allowing it to be expressed, witnessed, and supported in a compassionate and nonjudgmental environment. Participants may attend whether their loss is recent or occurred some time ago.