Breath of Clarity: Powerful Meditation & Mantra for Inner Renewal & Strength

Pause. Breathe. Recharge. Step into a powerful weekly meditation designed to awaken focus, courage, and inner light. Rooted in sacred practices from Sanatan Dharma, this gathering helps seekers release stress, connect with inner energy, and build resilience.

Each Thursday, we:

• Light a diya or candle to honor the divine within
• Chant simple mantras for clarity, focus, and energy
• Meditate together to cultivate inner peace and strength
• Optional: Reflect on spiritual readings and share insights with the group

Why this meditation is different:
This session combines breathwork, mantra, group energy, and reflection to create a deeply transformative experience. Meditating in a high-vibrational community amplifies the benefits, helping you tap into inner clarity, resilience, and lifeforce energy.

Benefits of joining:

• Reduce mental clutter and stress
• Strengthen intuition and self-awareness
• Experience the energy of a supportive, spiritually aligned community
• Align with your inner master through collective practice

Who is welcome: Anyone—whether new to meditation or deepening a practice. No experience needed.

Meet Your Facilitator:
Dr. Mathew Gold, Doctor of Acupuncture and Chinese Medicine, combines meditation, mantra, and energy practices studied in the Himalayas and across four continents to guide seekers toward mindfulness, balance, and renewal.

Love offerings welcome—all contributions go to Siddha Kaal Yogi’s global work. Venmo: @drgoldspractice

Come as you are—bring curiosity, heart, and light!