Women's Self Defense Class--Krav Maga
Details
Only Rsvp after you submit your form with payment! Thanks for your cooperation!!!
This is a women-only self-defense session by design.
Not because women can’t train with men—but because engagement, questions, and learning quality change when women are in a space focused entirely on their realities, concerns, and experiences. This format allows for direct conversation, clarity, and practical understanding without pressure or performance.
This is a 90-minute training session focused on real information and real tools.
Participants will:
- Understand the main phases of real-world assaults against women (before contact, contact, escalation)
- Learn what actually happens most often, not dramatized scenarios
- Practice one simple, high-percentage response and understand what real repetition and training looks like if they want it to work under stress
- Gain knife-threat awareness: what to notice, what to avoid, and what increases survival
- Train in a safe, controlled, respectful environment—no ego, no intimidation, no theatrics
This is not entertainment and not a fitness class.
If someone is looking for a casual or purely social experience, this may not be the right session—and that’s okay.
This class is a first step: awareness, exposure, and a clear understanding of what to do next if they want real capability.
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Logistics
- Duration: up to 90 minutes
- Location: Self-Defense 4 All Studio — 210 Malapardis Road, Cedar Knolls, NJ
- Group size: 12–20 women
- Cost: $25 per person — paid prior to arrival
For clarity: my standard minimum rate for private training sessions is $45 per person. This $25 rate is a reduced community rate offered specifically to make this session accessible.
Pre-registration and payment are required to secure a spot.
**********NOTE***********
DO NOT RSVP UNTIL YOU'VE SENT IN THE FORM AND PAID FOR THE CLASS! MESSAGE ME ONCE YOU' VE SUBMITTED THE FORM.....THANK YOU!