Learn to Communicate Your Needs Better and Get Support from Friends and Family

In this 2 hour workshop you will learn how to more effectively articulate your needs to your friends and family so you can have the support you need to thrive during and after your divorce.

You will gain an understanding of why sometimes it feels like your family is working against you rather than with you in this time of stress and transition.

We will also cover how to communicate in high stress, intense and baiting conversations with narcissists.

We will use simple art projects and conversation to help you better understand your own needs and how to speak to others.

Participants should leave feeling more in control of their own communication style and empowered to identify and avoid triggers.

The location of this event will be provided to the attendees once registered. It is located in the Walnut Beach area of Milford.