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Hey Everyone,
Due to illness (not very serious) we are cancelling this event.
We hope to see you another time.
Take care in This Spacious Awareness,
Jeff & Julie

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Join us for something a little different from our usual this Sunday morning as we collectively explore the pathless path to spiritual awakening and enlightenment. Jeff will be sharing his Effortless Meditation & Beyond or EM&B as he likes to call it.

EM&B is a unique, effortless, simple, direct, quick and effective tool:

  1. to experience MUCH less anxiety, frustration, depression, stress and suffering due just daily living and due to intensely life-long emotional issues
  2. to experience MORE and MORE inner Peace, Joy, Freedom, Love, Compassion, Appreciation, Gratitude
  3. to directly realize Spiritual Awakening ~ your True Self...

Jeff has taught EM&B to small and large groups for over 22 years and, as a volunteer, taught EM&B to inmates at a local jail for over 13 years. The results have been remarkable!
Generally, inmates experience enormous amount of frustration, anger, sadness, depression, anxiety and fear about things they have no control over on the outside, as well as concerns for themselves inside. Through EM&B, many have experienced deep Peace... In April 2019 Jeff received an Excellence award for "Outstanding Volunteer" from the jail.

Come connect with like-minded individuals from the DMV area and embark on an experiential journey of discovery of who we really are. Doors open at 10:30 AM for the meditation, time to share afterwards, and a potluck lunch to connect even more. If you plan to stay for lunch please bring a healthy, vegetarian dish to share. We will finish at approximately 1:00-1:30 PM.

For information about EM&B, go to https://www.effortlessmeditationandbeyond.org/

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Events in Rockville, MD

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