Is drinking still serving me?

Hi everyone 👋 Thanks for joining. Great to have you here! I know that sharing where we are at in our drinking journey can feel scary. We often want to keep it very private. We believe other's are "drinking normally" and there's something flawed in us. We don't want to lose our friends or having nothing to do on the weekends so we keep "pushing through" ...hoping no one notices. Deep down, shame be keeping you stuck in the same cycle of promising " not today" and yet at 5pm, you're pouring. You don't understand it. This book reveals the science and biology behind that in a way everyone can understand. It's a must read. And in the group we will discuss and I will do some coaching around it. I earned my certificate as an alcohol freedom coach through Annie's program in March 2025.