Meditation & Discussion

The class will consist of thirty minutes of Zen meditation followed by discussion. There will be instructions, so beginners are encouraged to join. Zen meditation is simple and the technique can be learned in just a few minutes, though it may take years to refine it.

Monday night sits are currently being held both in-person indoors and on Zoom. Please email us at **info@aczc.org** for the Zoom link.

(Please don't let the lack of RSVPs discourage you from coming. We are a long established group. Most of our members are not Meetup members and do not RSVP.)