Fascial Maneuvers Meetup

Join the Doha Fascial Manoeuvres Meetup Group for a movement session that will make self-healing and wellness practical and accessible for you. This interactive session will introduce you to Fascial Manoeuvre practices, to help you enhance your physical, mental, and emotional well-being by releasing stored stress and old emotions from your body's fascia and promoting better mind-body connection.

Whether you are new to the journey of self-healing or a seasoned practitioner, this class offers something for everyone looking to prioritize their health and vitality. Come connect with like-minded individuals in a supportive environment and take a step towards a healthier, happier you.

Where: Al Bidda Park, Doha
Schedule:
4 PM: We meet and gather. Please arrive latest by 4:15 as the class will start by then, and you may not be able to join if you're late.
4:15-4:30: A small introduction to Fascial manoeuvres and what fascia is
4:30-5:15: 45 mins Fascial Manoeuvres class
5:15-5:30: Questions/Follow up information
Ages: 11 to 65
What to wear: Relaxed clothing you feel comfy to move and stretch in
What to bring: Your wonderful presence and a water bottle. We will have the class outside in the Park and you may feel thirsty.

Looking forward to see you soon!