Fascial Maneuvers Meetup!

Welcome to the Doha Fascial Manoeuvres Meetup Group's movement sessions that will make self-healing and wellness practical and accessible for you. This interactive session will introduce you to Fascial Manoeuvre practices, to help you enhance your physical, mental, and emotional well-being by releasing stored stress and old emotions from your body's fascia and promoting better mind-body connection.

Whether you are new to the journey of self-healing or a seasoned practitioner, this class offers something for everyone looking to prioritize their health and vitality. Come connect with like-minded people in a supportive environment and take a step towards a healthier, happier you.

Where: Apartment 102, Ghanem Residences, Doha
Schedule:
4:30 PM: We meet and gather. Please arrive latest by 4:45 PM as the class will start by then, and you may not be able to join if you're late.
4:45-5 PM: A small introduction to Fascial manoeuvres and what fascia is
5-5:45 PM: 45 mins Fascial Manoeuvres class
5:45-6 PM: Questions/Follow up info

Ages: 11 to 65

What to wear: Relaxed clothing you feel comfy to move and stretch in
What to bring: Your wonderful presence and a water bottle. We will have the session outside in the garden and you may feel thirsty.

Looking forward to see you soon! :)