What we’re about
• Kickboxing: A high-energy combat sport that combines punches, kicks, and knee strikes, improving strength, endurance, and self-defense skills. It’s great for fitness, discipline, and stress relief.
• Women’s Self-Defense Classes: Focused on empowering women with practical techniques to defend against potential threats. These classes teach situational awareness, escape tactics, and striking techniques to build confidence and personal safety.
• Kids’ Stranger Danger Classes: Designed to educate children on recognizing and avoiding dangerous situations. These classes teach safety rules, awareness, and how to respond if approached by a stranger, ensuring kids feel secure and prepared.
