Breaking the Habit of Being Yourself Meditation and Book Discussion, Chapter 14

How do we personalize both emerging scientific concepts and age-old wisdom to succeed at living a more enriched life? By understanding how your brain works, you can learn how to unlearn negative habits and emotions, eliminate self-destructive behaviors, rewire your brain with new thoughts and beliefs, heal your body, and create new results in your life.

Join a Dr. Joe Dispenza meditation and book discussion group for "Breaking the Habit of Being Yourself," starting February 20th. We will meet each Sunday at 6 pm in a ZOOM link for each of the 14 chapters of Dr. Joe's first teaching book named above, excluding Valentine's Day and Easter. (13 sessions) We will do a Dr. Joe meditation for 45 minutes, then discuss each chapter for 1 1/2 hours. The ZOOM app link will be available to everyone who RSVPs each week of the meet.

Learn how neuroplasticity and epigenetics are the keys to changing your destiny, how understanding different brain wave patterns can demystify meditation, how to create a new personality and new personal reality, the common thread underlying spontaneous remissions, and much more!

Joining this MeetUp book group requires your email and phone number for notifications and reminders. Then select RSVP this week and for each week you plan to attend. I open the Zoom link to everyone on the MeetUp RSVP list.

Chapter 14 of Breaking the Habit of Being Yourself, "Demonstrating and Being Transparent: Living Your New Reality." "When your behaviors match your intentions, when your actions are equal to your thoughts when you're being someone else, then you are ahead of your time." p.289