What we’re about
Empowering You to Prioritize Wellness and Inner Peace
Guided by Dr. Richa Rastogi: Holistic & Wellness Coach with 27+ years in holistic medicine, naturopathy & alternative healing.
Dr Richa is a former Chief Medical Officer at Nirvana Naturopathy & Ex-Professor at D.Y. Patil Medical College, Mumbai, Dr. Richa has transformed thousands of lives through her deep expertise in Naturopathy, Yoga, Ayurveda, Pranic Healing, Reiki, Acupressure, and Sujok Therapy.
Upcoming events (1)
See all- Full Body Detox Retreat – 3 Days in GoaGoa, Goa₹30,000.00
Full Body Detox Retreat – 3 Days in GOA
A true reset goes beyond diet—it’s about cleansing, rebalancing, and energizing your mind, body, and soul. This September, join Dr. Richa Rastogi for a transformative journey of healing and renewal.
What’s Included:
- Hydrotherapy: Water-based therapies to flush out toxins and rejuvenate circulation.
- Herbs & Natural Remedies: Time-tested plant power to support detox.
- Acupuncture & Acupressure: Release blockages, restore energy flow, and promote deep healing.
- Reflexology Therapy: Targeted pressure points on feet and hands to stimulate organ health & energy balance.
- Yoga & Pranayama: Daily movement & breath practices for inner cleansing.
- Detox Meals: Herbal infusions and sattvic cuisine to purify and nourish.
- Emotional Balance Practices: Calm the mind, reduce stress, and invite joy.
- Shankhprakshalan: A traditional yogic cleansing technique for deep intestinal detoxification.
Dates- 12th – 14th September, 2025
📍 North GoaStep away from the noise, immerse in nature, and return renewed—inside out.
To know more & book your spot, connect at 9869129133 or fill this google form and we will reach out to you. https://forms.gle/PW1hVAUnJUaE3Cb36Dr Richa Rastogi
Holistic & Wellness Coach
