HOW DOES MUDRA"S HELP HEAL YOU

Our universe is made of five elements — Fire, Air, Space, Earth, and Water .

Each finger represents one of these, constantly radiating subtle energy.

When we bring fingers together in specific ways, we create MUDRAS — tiny gestures that guide our prana (life force), creating balance and harmony.

There are hundreds of mudras: some for health, some for wellbeing, and some for deeper inner transformation. In Indian tradition, every aspect of life was supported with:
A mudra (gesture)
An asana (posture)
A pranayama (breath pattern)

Together, these ensured human beings brought out the very best — physically, mentally, and spiritually
Learn more about it in my upcoming session.RSVP now