RSWT Wellness Circle-Lucknow

The RSWT Wellness Circle is a community gathering by Dr. Richa Rastogi to help you experience holistic healing in a simple, practical, and personal way.

• Learn the five elements your body is made of and how they influence your health and mind.
• Explore everyday challenges like stress, sleep issues, low energy, or digestion troubles — and discover how natural tools can bring balance.
• Experience interactive practices such as breathwork, simple yoga, and guided mudras.
• Get introduced to therapies like acupuncture, panchakarma, acupressure, sujok, colour therapy, naturopathy, herbs, and ozone therapy — all part of a holistic toolkit designed for total wellbeing.

This is not just a session — it’s a safe space for reflection, learning, and community connection.
Guided by Dr. Richa Rastogi, the RSWT Wellness Circle will leave you feeling more balanced, connected, and inspired to continue your wellness journey.
Date: 14th September
Venue: Om Sai Naturopathy & Yoga Center, C-2/9, Vikaskhand 2, Gomti Nagar, Lucknow, Uttar Pradesh 226010
Time: 7:30 AM
Requirement: Get your own Yoga Mats along
RSVP: DM or WhatsApp 9869129133 (Limited seats)