Calisthenics, Stretching & Bodyweight Training + Networking

This session is open to all fitness levels – everything will be adapted to your ability.

✨ We’ll begin with functional stretches to keep your body flexible, mobile, and healthy.

🔥 Then, we’ll move into calisthenics bodyweight training, learning together the beauty, strength, and possibilities of our own bodies.

🧘 With me, you’ll also get a taste of my philosophy: the 3 pillars of life – Body, Mind, and Soul.
My specialty is Body, which I divide into:

• Vitality (flexibility, strength, balance, endurance)
• Nutrition
  In these sessions, we’ll focus on vitality. All four qualities are equally important for a strong, resilient life.

📍 Location: Business Bay, Dhyana Dubai - Anantara Business Tower 26th Floor
💧 Bring water
🧘 Optional: bring your own mat
🪙 Payment: 100 AED – Cash/Online

And of course, after the workout we’ll take time to connect and network with like-minded people.

Come move, learn, and grow with us!