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What we’re about

Sometimes, we ladies we are faced with issues that we want to face and resolve but we are stuck on "where do I start?" and sometimes too shy to discuss with a partner or friends who sometimes can be judgemental.

One of these issues is weight. Some of us are able to make a quick decision and know what to do when they stack gaining extra weight while others need more support from someone who understands and is patient. Thats why I have created this group.

This group is for ladies only who want to meet with other ladies who are on their weight loss journey and workout together, share their success stories and help each other overcome their blocks they are facing through their journey.

I this group, we don't judge other peoples progress but only support.

My name is Coach Tina and I will be happy to meet and welcome you to the group.

See you soon.