What we’re about
Dru - style Yoga is suitable for everyone, no matter how young or old, fit, experienced, ‘spiritual’ etc. you are.
It adapts to its people and their horizons of experience and perceived limitations.
Dru - Yoga has a very harmonizing effect on body, mind and spirit, improving flexibility, balance, posture as well as psychological & emotional wellbeing, thereby deeply relaxing & rejuvenating at the same time. A special gentleness, beauty of movements without having to become a contortion artist or "bretzel-Yogi", yet physically and mentally demanding - always in contact with this “Dru- Point”, the point of stillness and creative silence within us.
And above all ... it's a lot of fun !!! 😄🙏
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