Kettlebell Express in the Garden

Kettlebell Express in the Garden is a special 30 minute kettlebell class design for all fitness levels. Followed by a 30 minute rest and restore yoga flow with Erica Hughes.

In just half an hour you will:

• Learn or review the basics of safe kettlebell technique (hinge, squat, push, pull, carry).
• Get a focused, full-body strength and conditioning session without feeling beat up.
• Experience the Forever Young Studios coaching style and supportive community.

All fitness levels are welcome. We’ll provide modifications and help you choose the right weight so you feel challenged, not overwhelmed.

This event will be part of the New Earth 2026: A Community Gathering of Art, Healing & Connection, a day-long celebration created by and for like-minded, intentional souls coming together to share their talents, gifts, and light in a space surrounded by nature's beauty.

This is more than an event — it's a living, breathing community collaboration where art, healing, movement, and connection weave together into one shared experience.

Details

• Date: Saturday, August 8th
• Time: 1:30–2:30pm
• Location: RSVP HERE for location
• Cost: FREE, just please RSVP so we have enough kettlebells