Pilates, Yoga and Barre in the Studio

Join us for a dynamic workshop where we will blend the strengthening elements of power Pilates with the grace and flexibility of barre. Led by Linda Alfino, a seasoned Pilates, Ballet, Martial Arts and Yoga professional, this session will focus on enhancing your mind-body connection while building core strength and improving balance.

Whether you are a Pilates enthusiast or new to barre workouts, this fusion class is suitable for all fitness levels. Discover the benefits of combining these two disciplines as we guide you through a series of exercises designed to enhance your overall health and wellness.

Refresh and revitalize your body with this energizing workout that promises to leave you feeling stronger, more flexible, and centered.

Don't miss this opportunity to challenge yourself in a supportive and motivating environment. Grab your mat and join us for this Power Pilates & Barre Fusion Workshop at our Duarte Tough Love Fitness Pilates, Barre & Yoga Meetup Group!