Pilates, Yoga and Barre in the Studio

Hi friends, it’s Linda! I’m so excited to invite you to a class that’s close to my heart—where we’ll blend the strength of Pilates with the grace of barre. This isn’t just about exercise; it’s about carving out time for yourself, moving with intention, and having fun together.
Here’s what you can look forward to:

• Core‑strengthening moves that leave you feeling powerful and supported
• Flowing barre sequences to improve posture, balance, and flexibility
• A welcoming space where you can challenge yourself and laugh along the way

Whether you’ve been practicing for years or you’re brand new, you’ll find options that meet you where you are. My goal is for you to leave class feeling stronger, more centered, and ready to take on the rest of your weekend.
Bring your mat, a set of light weights (3-5 lb is perfect) your curiosity, and your energy—I’ll take care of the rest. Can’t wait to see you in the studio!
Linda
626-524-0769