🧘🏽♀️Sculpt Flow Studio Yoga Every TUE @ 7:30PM- Monrovia
Details
🍂 Fall Into Flow with Tuesday Night Yoga 🍂
Get fit and feel fabulous with us! Join us for Sculpt Flow Studio Yoga
This class has all you need to feel fit and fabulous AND get a good night's sleep! We combine body weight strength movement with classic Vinyasa flows and mindful breathing techniques. Class concludes with the customary Savasana or "corpse pose". Savasana is the final resting posture after a yoga practice.
Bring your mat, blankets, towels, whatever you like to help you feel comfortable for your final resting meditation Savasana. Great exercise for women and men of all ages and abilities!
Join Tough Love Fitness for Studio yoga at Centre Stage Dance Academy
127 E Olive Ave, Monrovia, CA 91016
(626) 357-8308
Events in Monrovia, CA
Exercise
Mindfulness-based Stress Reduction
Healthy Aging
Yoga
Stretching Exercises