SUNSET DUBAI BEACH YOGA

🌅 Sunset & Moonlit Beach Yoga | A Traditional Hatha Yoga Experience
Limited spaces – please RSVP to hold your place on WhatsApp 0507436236
Immerse yourself in the timeless wisdom of ancient Hatha Yoga as the sun sets and the moon rises. This unique beachside session honors the natural rhythms of the day through meditative movement, traditional breathwork, and Chandra-focused (moon) asanas, inviting deep stillness, balance, and inner harmony.
🧘‍♀️ What You Will Experience:

• A sacred Hatha Yoga sequence rooted in classical yogic tradition
• Chandra Namaskar (Moon Salutations) to awaken cooling lunar energy
• Traditional asanas such as Ardha Chandrasana (Half Moon Pose), Shashankasana (Hare Pose), and seated forward bends
• Ancient Pranayama (breath control) practices like Chandra Bhedana for calming the nervous system
• Guided meditation and mantra to attune with the moon’s serene presence
• A grounding experience supported by the elements — sand, sea, and sky

This practice is designed to cool, calm, and harmonize the ida nadi (the lunar energy channel), making it ideal for stress relief, emotional balance, and spiritual reflection.
🌕 Whether you are a beginner or a long-time yogi, this session offers a profound opportunity to reconnect with the natural cycles and the deeper essence of yoga.

🧺 What to Bring:
✔ Yoga Mat ✔ Water Bottle ✔ Towel ✔ Open heart & Positive energy 🌞
📸 Note: Photos/videos may be taken for community sharing. If you prefer not to be featured, kindly inform us in advance.
🌟 We look forward to flowing with you under the rising Moon! Namaste 🙏