Free🍃 Morning Stretch & Mindful Start meditation

Start your day with movement and calm 🌞
We meet in the mornings for gentle stretching, breathing exercises, and short meditation. Open to all levels — no experience needed. Come to recharge, find balance, and connect with like-minded people who also choose a mindful morning.

What to bring:
• Comfortable clothes
• Yoga mat or towel
• Water bottle