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What we’re about

Join our Calm.Care Yoga Flow Collective for a nourishing and supportive community focused on the healing powers of yoga. Our group is based on the principles of Karma Yoga, offering a safe space for individuals struggling with social phobia, recovering from PTSD, trauma, and seeking to build core strength through Hatha and Core Strength Vinyasa practices. Come together with like-minded individuals to cultivate self-care, empowerment, and inner peace. Let's flow, breathe, and grow together on our journey to holistic wellness.

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