Free Yoga & Meditation for Everyone

Free Yoga & Meditation for Everyone

Welcome to the Free Yoga & Meditation Meetup! Whether you're new to yoga and meditation or a seasoned practitioner, this group is for everyone looking to enhance their well-being, relieve stress, and find balance in their lives.
We meet weekly at Metta Yoga Center Al Garhoud ( Every Saturdays 6.30pm - 7.30pm) for indoor sessions. Everyone is welcome—invite your friends & family

Free sessions to make yoga and meditation accessible for all
A peaceful environment to relax, stretch and breathe deeply
No prior experience is required—just bring yourself and an open mind!
Let's come together to grow, heal, and uplift one another through the beautiful practices of yoga and meditation. 🙏