Anxiety is not your personality - move from Chaos to Calm

Join us for an insightful webinar on coping strategies for managing anxiety. This event, organized by the Dubai Mental Health Peer Support Meetup Group, will provide a safe space for individuals to share their experiences, learn from each other, and build a supportive community. Our guest speaker, a professional in the mental health field, will discuss practical techniques to deal with anxiety and improve one's mental well-being. Whether you are looking to share your journey with anxiety or seeking guidance on how to support a loved one, this seminar is open to all who wish to prioritize their mental health. Let's come together to break the stigma surrounding mental health and empower one another to overcome challenges.