Letting Go of 2024 With Love (Interactive Workshop)

This is the first workshop in a 2-part series that aims to explore how we can let go of 2024 and welcome 2025 with ease - using mindfulness techniques from Applied Buddhist Psychology.

Free and open to all!
Language - English

Please bring an open mind and a willingness to share and learn together. And feel free to invite anyone who can benefit! 🌱

Join Zoom Meeting
https://us02web.zoom.us/j/85457193093?pwd=Tm9qeldpcDc0UnBNN1dLZVYzNTdHQT09

Meeting ID: 854 5719 3093
Passcode: breathe

About the Facilitator
Dr. Nivedita Chalill is a Mental Health Professional with over 25 years of experience (www.arth.co). In addition to offering Counseling & Arts Based Therapy sessions, she runs courses on Applied Buddhist Psychology; and has been offering training programs and workshops with an aim of bringing this profound wisdom & compassion to our daily lives.