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https://chat.whatsapp.com/BoOK6ejVkPEEzjIbasXccL

We put our body and mind through a lot every week. So let's take an hour to nurture them this Sunday:

  1. Move through the poses consciously and gently with our breath
  2. Relieve any stress or stiffness
  3. Let go of any suppressed emotions
  4. Finally ground and relax ourselves

Are you in? YES? then join our whatsapp group and put you name down or RSVP and let's meet this Friday at 7:30 pm in DIFC.
Bring your yoga mats, a bottle of water and your restless minds. Let’s relax and ready ourselves for another week.

Location: Barsha Pond Park
Event Fee: AED 60

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