21 Days. 15min. Morning Stillness

Hi everyone 🤍
Lately, life has felt like a lot to process… even when we don’t fully notice it
It can quietly build up in the background — in our minds, in our bodies

So I wanted to create a small space where we can slow things down, just a little

I’m starting a simple 21-day morning meditation practice, beginning this Sunday Mar 21st till April 11th.

✨ 15 minutes each day
🌿 6:00 AM (Dubai Time)
💻 Online via Zoom
🤍 Gentle, guided, and open to everyone — no experience needed

Just a quiet moment to pause, breathe, and settle before the day begins

Sometimes it feels a little easier to show up when we’re doing it together…
even if it’s simply sitting in silence, knowing others are there with you

If this feels like something you need right now, you’re very welcome to join

And feel free to share this with friends or family who you think might resonate with it 🤍
DM me ✨