"Full Moon Harmony:Sound Therapy Session"

"Full Moon Harmony: A Transformative Sound Therapy Journey"

Experience the soothing power of sound under the full moon’s energy. This 50-minute session combines breathwork, crystal and Tibetan bowls, ocean drum, and a gong bath to release negativity, align your energy, and manifest your intentions. Let the moonlight guide you into deep relaxation and renewal.

# Instructions for Your Full Moon Sound Therapy Session

1. Find a Quiet Space: Choose a peaceful, distraction-free environment where you can fully immerse yourself in the session.
2. Use Headphones: For the best sound quality and experience, use headphones to capture the full spectrum of healing frequencies.
3. Prepare a Blanket: Keep a cozy blanket nearby. Once the sound therapy begins, lie down and cover yourself for warmth and comfort.
4. Optional Eye Mask: If desired, use an eye mask to block out light and enhance relaxation.
5. Keep Water Nearby: Place a glass of water next to you. You can take sips before and after the session, but avoid drinking during the sound therapy to maintain focus.
6. Set Your Intention: Before the session starts, take a moment to reflect and set a personal intention for what you’d like to release or manifest during the full moon.
7. Lie Down and Relax: Once the session begins, lie down comfortably, close your eyes, and let the healing vibrations guide you into a state of deep relaxation.

Enjoy your transformative journey!