Fartlek Run with IGNITE Endurance - all levels

Join the Dubai Runners & Triathletes IGNITE Endurance Group for a fartlek intervals run session with Australian Coach & Pro Triathlete Nick Carling!

Whether you are a seasoned runner/triathlete or a beginner looking to enhance your running skills and fitness, these sessions are designed to help you reach your full potential.

60min Session structure:
- Intro
- Warm Up walk/jog
- Mobility
- Drills
- Pick ups
- Main Set
- Cool Down

With 16 years of coaching and endurance sports experience, Coach Carling will help you with proper form, pacing strategies, interval training, hydration and injury prevention. Come prepared to learn and engage in hands-on drills to improve your running performance for upcoming running and/or triathlon events. Don't miss this opportunity to take your training to the next level with the IGNITE Endurance team!

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