Kite Beach Intervals Run
Details
Training for Burj2burj, T100 or so ething else? Join is to get in your beat shaoe yet!
5:30am warm up starrs
drills
Intervaks main set
Cool down
Coffee after of course at Common Grounds! ☕️
Training for Burj2burj, T100 or so ething else? Join is to get in your beat shaoe yet!
5:30am warm up starrs
drills
Intervaks main set
Cool down
Coffee after of course at Common Grounds! ☕️