Healing Path: Empowering Survivors of Childhood Sexual Abuse

Join the H.E.A.R.T. Peer Support Group for an empowering session focused on the healing journey of survivors of childhood sexual abuse. In this safe and supportive space, we will share experiences, provide mutual understanding, and offer guidance on how to thrive beyond trauma.

During the session we will discuss coping strategies, managing triggers and flashbacks, building self esteem, working through relationship and trust issues and other topics that may emerge.

Our goal is to create a community where individuals can find strength, healing, and hope as they navigate the complexities of overcoming past traumas.

This is peer support group is for women survivors only. We will have a separate group for male survivors.

Groups guidelines are:

1. Confidentiality - what is shared in the group stays in the group
2. Respect - everyone’s experiences and feelings are valid, we respect others perspectives
3. No Judgement - everyone is welcomed
4. No obligation to share - You are not required to share if you don’t feel comfortable
5. Listen actively - we give each other full attention when speaking

Sessions last 60-90 minutes.

Note: This is a new group, led by a CSA survivor and certified life coach. We would need a minimum of 2 participants to kick off the group. The location will be determined based on attendee preference.